Welcome to Carnivore RN
Guiding women to take charge of their health, with the confidence that
comes from working with an experienced nurse
My Story
Welcome to Carnivore RN! I’m Michelle Smith and I've been a registered nurse for more than 20 years.
After my own struggles with chronic illness — from fatigue and fibromyalgia to anxiety and depression — I learned first hand how powerful nutrition and lifestyle changes can be.
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Through years of research, curiosity, and self-healing, I found the carnivore diet to be one of the most transformative tools in my recovery. Now, I help other women explore this lifestyle safely, confidently, and
with the insight of a nurse.
Work with me
You’re not paying for a program, you’re investing in personalized support and nursing expertise.
I offer a sliding scale to those who need it.
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Here’s what you’ll get:
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Personalized guidance for nervous system regulation and stress reduction
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Support during the transition phase, including managing symptoms if they arise
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Clear steps to handle cravings and emotional eating
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Meal ideas, quick recipes, and practical tips for everyday carnivore living
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Help creating a plan for social situations, eating out and travel
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What to say to friends, family, and your doctor about your diet and goals
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Review of medications with strategies to simplify prescriptions in partnership with your provider
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Guidance on sleep, movement, and basic lifestyle habits that support healing
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Direct support from a nurse who has healed using the same approach
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A clear, step-by-step plan for your first 30 days
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Ongoing messaging support so you’re never left guessing
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Education on common chronic illness patterns and how diet affects them
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Help recognizing improvements and staying consistent when motivation dips